How to configure Sleep Focus on iPhone

Sleep Focus helps reduce distractions by filtering notifications and dimming your Lock Screen during your sleep schedule.

How to Set Up Sleep Focus

1. Open Settings on your iPhone.
2. Tap Focus.
3. Tap Sleep, or tap + to create a new Sleep Focus.
4. Configure who and what can reach you during sleep: choose which people can contact you, select which apps can send notifications, enable Dim Lock Screen, and turn on Hide Notification Badges.

Set Up Automatic Activation

1. In Sleep Focus settings, tap Add Schedule or Automation.
2. Choose Time to set specific hours.
3. Set your sleep and wake times.
4. Select which days to apply the schedule.
5. Tap Add to save.